Physio - Led Pilates
Physio - led Pilates Classes
Our Physio-led Pilates is suitable for anyone who wants to do Pilates regardless whether you are super fit, have never done it before or if you need exercises adapted due to an injury/physical restriction – everyone is welcome!
If the course is already started. Contact Emma on 07802803070 or helensbayphysiotherapy@gmail.com to join for pay per class option (£12).