Physio - Led Pilates

Our Physio-led Pilates is suitable for anyone who wants to do Pilates regardless whether you are super fit, have never done it before or if you need exercises adapted due to an injury/physical restriction – everyone is welcome!

For all our regulars we are having 2 weeks break (18th and 25th April) and we start back on 2nd May  for 8 consecutive weeks before summer.  Details of the next course is below.