Physio - Led Pilates

Our Physio-led Pilates is suitable for anyone who wants to do Pilates regardless whether you are super fit, have never done it before or if you need exercises adapted due to an injury/physical restriction – everyone is welcome!

For all our regulars we are having 2 weeks break (7th and 14th Feb) and we start back on 21st February for our final session of the last course – this is our rearranged session from Storm Eowyn.  Details of the next course is below.